Elderberry: The Immunity-Boosting Berry Extraordinaire

Elderberry has long been revered in traditional medicine, and it's easy to see why. This small but mighty berry is a treasure trove of vitamins and antioxidants that bolster your immune system and enhance overall health.

In Vitafit, elderberry plays a vital role in contributing to our thirst-quenching flavour, as well as offering an array of health-boosting benefits.

Let’s take a closer squizz at this powerhouse of a berry and why it’s such an essential component of our superfruit blend!

Immune System Support

Elderberry is a potent ally for your immune system, brimming with vitamins A, B, and C. These essential vitamins play a pivotal role in enhancing the production of white blood cells, your body’s frontline defenders against infections. Additionally, elderberry's antiviral properties make it particularly effective in warding off colds and flu. Each can of Vitafit fortifies your immune defences, helping you stay resilient against seasonal ailments.

High in Antioxidants

Loaded with antioxidants, especially anthocyanins, elderberries help neutralise harmful free radicals that can damage cells and lead to chronic diseases. These antioxidants support overall health, contribute to glowing skin, and slow the ageing process. Regular intake of elderberries can help you look and feel your best!

Anti-Inflammatory Effects

Elderberries are renowned for their anti-inflammatory properties, which aid in reducing inflammation and alleviating pain. For individuals grappling with chronic inflammatory conditions like arthritis, incorporating elderberry into your diet can be a game-changer. Regular consumption helps soothe inflammation and fosters better joint health and overall well-being.

By including elderberry in Vitafit, we’ve enhanced the drink’s nutritional profile and crafted a beverage that supports your health in numerous ways. Enjoy the immune-boosting power and antioxidant richness of elderberries in every refreshing sip.

 

With no added sugar, Vitafit gives you the delicious immunity boost you need to thrive daily and continue going further!

 

References

• Barak, V., Birkenfeld, S., Halperin, T., & Kalickman, I. (2002). The effect of herbal remedies on the production of human inflammatory and anti-inflammatory cytokines. Israel Medical Association Journal, 4(11 Suppl), 919-922.

• Vlachojannis, J. E., Cameron, M., & Chrubasik, S. (2010). A systematic review on the sambuci fructus effect and efficacy profiles. Phytotherapy Research: An International Journal Devoted to Pharmacological and Toxicological Evaluation of Natural Product Derivatives, 24(1), 1-8.

• Zakay-Rones, Z., Varsano, N., Zlotnik, M., Manor, O., Regev, L., Schlesinger, M., & Mumcuoglu, M. (2004). Inhibition of several strains of influenza virus in vitro and reduction of symptoms by an elderberry extract (Sambucus nigra L.) during an outbreak of influenza B Panama. The Journal of Alternative and Complementary Medicine, 10(3), 361-366.