Hibiscus: The Floral Superfruit in Vitafit

Aside from its striking, trumpet-shaped flowers that come in various shades of red, pink, and white, hibiscus is also considered a superfruit due to its rich nutritional profile and potent health benefits.

For centuries, this tropical plant has been traditionally used in various cultures for its medicinal properties as well as ceremonies; only now is it starting to gain recognition for its unique flavour and numerous health advantages.

Want to learn more? Keep reading to explore the benefits of hibiscus and why it’s such an essential part of your sparkling apple bestie, Vitafit:

High in Antioxidants

This vibrant flower does more than just add beauty to gardens; it is a powerhouse of antioxidants! These potent compounds, including Vitamin C and flavonoids, help protect your cells from the damaging effects of free radicals. By neutralising these harmful molecules, antioxidants reduce the risk of chronic diseases and support overall health. Regularly consuming antioxidants also enhances your skin’s appearance, giving you a healthy glow and slowing the ageing process. With each sip of Vitafit, you’re enjoying a drink that helps you look and feel your best.

Blood Pressure Regulation

One of the most celebrated benefits of hibiscus is its ability to help regulate blood pressure. Studies have shown that hibiscus tea can effectively lower both systolic and diastolic blood pressure, making it a natural ally for maintaining a healthy cardiovascular system. For those concerned about heart health, incorporating hibiscus into your diet can be a delicious and beneficial choice.

Anti-Inflammatory Properties

Inflammation is a hidden culprit behind many chronic conditions such as heart disease, diabetes, and arthritis. Hibiscus possesses powerful anti-inflammatory properties that help to reduce inflammation throughout the body. This can lead to improved joint health, reduced pain, and an overall boost in well-being.

Hibiscus is a rockstar addition to Vitafit, bringing a ton of health perks, from zapping free radicals to keeping your blood pressure in check. With no added sugar, Vitafit offers a revitalising and holistic health boost.

 

With the help of Vitafit, you can enjoy the power of this flower on the go and live life to the fullest!

 

References

• Al-Anbari, H. H., & Al-Azzawi, M. A. (2019). The effect of Hibiscus sabdariffa on blood pressure. Journal of Intercultural Ethnopharmacology, 4(2), 98-100.

• Hopkins, A. L., Lamm, M. G., Funk, J. L., & Ritenbaugh, C. (2013). Hibiscus sabdariffa L. in the treatment of hypertension and hyperlipidemia: a comprehensive review of animal and human studies. Fitoterapia, 85, 84-94.

• Mohammed, R., Ferna´ndez, J. M., Pineda, M., & Aguilar, M. (2007). Roselle (Hibiscus sabdariffa) seed oil is a rich source of gamma-tocopherol. Journal of Food Science, 72(3), S207-S211.